Pomegranate dessert in 30 seconds

vivian's wedding 069

Growing up my mom used to make me this amazingly easy dessert that takes about 30 seconds to make and is very very healthy for you. The main ingredient in the dessert is pomegranate seeds which everyone knows is a super food these days.  Pomegranates are very high in anti-oxidants, fiber and Vitamin C and also contain calcium, phosphorus and Vitamin B. All these benefits combined make it a very healthy food to eat. The way I have seen pomegranates most often are as a juice or as a salad topper so I thought this refreshing, simple dessert would be something new some of you might enjoy.

Pomegranate Dessert

2 cups pomegranate seeds
1 cup drinking water
1 tablespoon + 1 teaspoon lemon juice
2 packets of splenda

Put the pomegranate seeds in a bowl. Add the drinking water, lemon jucie and splenda to the promeganate seeds and mix all ingredients together. That’s it! Serve in a cup and have a nice refreshing dessert that is sweet and tart at the same time. One note is just to be careful when eating because pomegranate seeds obviously have alot of seeds so be careful when chewing and swallowing. vivian's wedding 081

11 Comments

  1. Health Nut says:

    Looks delicious! Do you have any recipes with acai?

  2. tudy says:

    We don’t have any recipes with acai yet, but if something turns up I’ll let you know. Glad you like this recipe. It is so easy and delicious!

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