One of my favorite meals growing up was my mom's version of spagetti and meatballs. However, my mom's version didn't involve meatballs, it was all about the fabulous meat sauce she made. The secret to the sauce was the cinnamon she added: ) Well I basically took her meat sauce and made a few changes that made it much lower in fat without losing any of the flavor. I simply ommitted the butter and substituted ground turkey for the ground beef. I also boosted the vitamin content by adding some fresh sliced mushrooms to the sauce. If you don't like mushrooms feel free to add your favorite vegetable, like peppers or corn!… continue reading A hearty spaghetti and meat sauce dish without all the fat!
Thanksgiving has come and gone and I am sure we all ate our hearts out, but now comes the question of what to do with all that leftover turkey. One of my favorite soup recipes has always been Italian Wedding Soup. I like it so much because it is usually very hearty but doesn't leave you feeling weighed down. Normally the meatball is made of a beef and pork mixture, but I always make mine using ground turkey because it contains less fat and is healthier for you. So feel free to use your leftover Thanksgiving turkey or buy some ground turkey from the super market!
Risotto is one of those amazing Italian dishes that's been made in a very specific way for a very long time. There really is a method to the madnes. First, only certain types of rice can be used - short grain rice that gives off the most starch during cooking (traditionally, carnaroli or arborio). The rice grains need to be coated by a fat (oil or butter) and toasted with the fat to enhance the flavor and ensure that each grain of rice cooks evenly. Then, wine must be added and absorbed into the rice grains. The rice is then cooked very slowly over very low heat, adding one ladle of broth at a time and stirring almost constantly… continue reading easy, whole grain, butternut squash risotto. | 7 Comments